Showing posts with label training. Show all posts
Showing posts with label training. Show all posts
Wednesday, August 17, 2011
Ready to Start Running Again
I am 2 days away from having child #2, a little girl. I am so ready to start running again after I recover from surgery! I will start up the blog again when my recovery time is complete. Marathon training here we come!
Wednesday, May 5, 2010
Running
I have decided to start training for a half marathon. I have been saying for quite a while that I wanted to run a marathon but have never actually done anything to make that dream come true. I tend to be a big talker and not a big walker runner. So I am starting a blog to track my progress and hopefully hold me accountable for my training. Today's agenda:
C25K - W3D2
5 minute warmup
90 second jog
90 second walk
3 minute jog
3 minute walk
90 second jog
90 second walk
3 minute jog
3 minute walk
5 minute cooldown
The plan is for J to meet me at my office and run on the trails. It's such a nice day!
Happy running!
C25K - W3D2
5 minute warmup
90 second jog
90 second walk
3 minute jog
3 minute walk
90 second jog
90 second walk
3 minute jog
3 minute walk
5 minute cooldown
The plan is for J to meet me at my office and run on the trails. It's such a nice day!
Happy running!
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